My Spiritual Journey to Mantralayam After 11 Years

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Travel Dates: 01/05/2025 – 04/05/2025 For the past two years, I had been planning to visit Mantralayam, but due to various personal or professional commitments, the trip was repeatedly postponed or cancelled. However, this time, everything finally fell into place, and the long-awaited journey was successfully executed. I was visiting Mantralayam after 11 long years—my … Read more

Kickstart Your Fitness Journey: A Practical Guide to Sustainable Transformation

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In today’s fast-paced lifestyle, losing weight or even beginning a fitness journey can seem overwhelming—especially when balancing family, work, and personal responsibilities. However, transforming yourself from an overweight, low-energy individual into a healthier, more energetic version of yourself starts with simple, sustainable changes in your habits, mindset, and daily routine. 1. Mindset: The Foundation of … Read more